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Slimming Almased Recipes: Green Power Smoothie

Anonim

This green awake is also a delicious almased drink. Mix the Green Power Smoothie to get slim.

A delicious Almased drink that, like all smoothies, makes you fit and healthy - that's the Green Power Smoothie. He can replace a whole meal and helps with healthy weight loss. Live healthy and feel full for a long time: fresh ingredients and the Almased powder in the smoothie make it possible. Successfully losing weight with smoothies works, they will experience your blue wonder. The program offers many delicious Almased recipes - give it a try!

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ingredients

  • 50 g baby spinach
  • 1/4 ripe avocado
  • 1/2 small green apple
  • 1 stalk of basil
  • 1-2 teaspoons lemon juice
  • 300 ml of mineral water with carbon dioxide
  • 50 g Almased®
  • 1 teaspoon rapeseed oil
  • Basil leaves and coarsely ground black pepper for decoration
  1. Wash spinach and shake dry. Remove the avocado flesh from the skin and cut into pieces. Wash the apple, core it and cut it into pieces. Wash the basil, shake it dry and pluck the leaves from the stalk.
  2. Puree the spinach, avocado, apple and basil with lemon juice and the mineral water in a high blender or blender. Add the Almased® and oil to the puree and stir in vigorously. Pour the smoothie into a large glass, sprinkle with some pepper, decorate with basil and enjoy.

Spinach provides plenty of folic acid, which is important for cell metabolism and is scarce in many people. Raw spinach contains a lot of heat-sensitive B-vitamin.

For 1 glass á 500 ml 10 min. Preparation, per glass approx. 400 kcal, 30g EW, 20g F, 24g KH

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