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Recipes Light soup recipes

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The new year usually brings the intent to pay more attention to the weight and the desire to lose weight. Try our light soup recipes. Because no matter if tomato, potato or zucchini: soups can be made from almost any vegetable. And that's what makes her so healthy. Here you will find our low-calorie soup recipes.

Lenses and parsnip soup

Sweet potatoes and parsnips are far too rare on the table. The vegetables are a good change to potato and carrot. Our light soup recipe brings these two together now.

Click here for the recipe for the lentil and parsnip soup >>

Soups are delicious all year round: Ratatouille or red cabbage soup in winter, pumpkin soup in the autumn and Tuscan fish soup in spring …. We have put together suitable recipes for every season! Be inspired by the great variety of soups. >>

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Discover our other delicious soups recipes on vital.de >>

Healthy cabbage soup

The cabbage soup diet is not without reason: cabbage soup contains many vital substances that the body needs to rid itself of. But in between you can cook this soup.

Click here for the recipe of delicious cabbage soup >>

More soup recipes can be found here >>

Beetroot carrot stew

On cool evenings, this stout stew will surely lift your mood with little calories. In addition, there are many vitamins in beetroot, which protect you against cold viruses.

Recipe: Beetroot and carrot stew

More soup recipes can be found here >>

Sorrel soup

Sour makes fun. And this green soup is more herbal-aromatic than sour. If you have a garden, you may also find the sorrel there. Many consider it a weed at first sight! What a sacrilege, look at this delicious soup!

Click here for the recipe for the sorrel soup >>

More soup recipes can be found here >>

Clear turnip soup

The enjoyable beet soup is refined with a mushroom-onion mixture and is suitable as a low-calorie and great food - not only in the run-up to Christmas.

Click here for the recipe for the clear beet soup >>

More soup recipes can be found here >>

Refined turnip soup

A dash of homemade orange oil refine this beet soup to a real treat. Roasted pumpernickel gives the soup the right crunch.

Click here for the recipe for the refined turnip soup >>

More soup recipes can be found here >>

Beef broth with marrow balls

Wonderfully spicy comes this broth. The marrow balls give the necessary bite and saturate for several hours. You will definitely cook this soup a second time!

Recipe: Beef broth with marrow dumplings

More soup recipes can be found here >>

Zucchini and mint soup

Only about 340 calories have a portion of this fresh soup. Mint and lime make this soup a perfect companion - not only on hot summer days!

Recipe: Zucchini-mint soup

More soup recipes can be found here >>

Cold fennel soup with salad strips

The cold fennel soup is enriched with white wine and fresh salad strips and is a very special treat. No matter if in summer or winter. The soup suits every season.

Recipe: Cold fennel soup with salad strips

More soup recipes can be found here >>

Cucumber soup with fresh salmon

Completely uncomplicated and the perfect appetizer for your guests. Healthy, delicious and light. You have to try them!

Click here for the recipe for the cucumber soup with fresh salmon >>

More soup recipes can be found here >>

Kohlrabi and spinach soup

A portion of the healthy soup consists of only 6 g of carbohydrates, but still satisfies all taste buds.

> "> Recipe: kohlrabi spinach soup

More soup recipes can be found here >>

Aromatic minestrone

The minestrone is made up of many seasonal vegetables. You can choose which ingredients you like best.

Here is the recipe for the aromatic minestrone >>

More soup recipes can be found here >>

Watermelon and cucumber soup

The delicious fruit and vegetable soup is for those who love the refreshing-fruity sweet taste. The food is great as a summer dish.

Recipe: Watermelon and cucumber soup

More soup recipes can be found here >>

Cauliflower and broccoli soup

Cauliflower and broccoli are among the healthiest and lowest calorie vegetables. They strengthen your immune system with vitamins and protect you from colds. Try this delicious soup!

Here is the recipe for the cauliflower broccoli soup >>

More soup recipes can be found here >>

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