Recommended 2019

Editor'S Choice

Information and Effect The "morning after pill"
Losing weight How fast do you take off with Almased?
Recipe spaghetti casserole with veal

Recipe Chickpeas soup with crayfish

Anonim

In addition, Italian, spicy bacon.

FOR 4 PORTIONS:

100 g of chickpeas
salt
1 peeled garlic clove
1 bay leaf
60 g of celery, diced
50 g diced Lardo di Colonnata (Italian, spicy white bacon)
1 sprig of rosemary
1 peeled, diced onion
500 ml vegetable stock
black pepper from the mill

$config[ads_text] not found

Also:
16 steam-cooked, peeled crayfish tails or 250 g crayfish meat
3-4 tablespoons olive oil
8 thinly cut strips of Lardo di Colonnata
1 teaspoon fresh, soft rosemary needles
1 teaspoon tomato concassée (diced tomatoes without skin and seeds)

Soak 1 chickpea overnight in 400 ml of water. Add 350 ml of water the next day as well as salt, garlic, bay leaf and celery. Boil, simmer for about 1 hour over a low heat.

Fry 2 bacon with rosemary and onions. Deglaze with a little broth. Add to the chickpeas, simmer for about 30 minutes. Remove laurel and rosemary sprig. Puree the soup in a blender, pass through a sieve. Beat with the vegetable stock. Season with salt and pepper.

Put 3 soup in preheated deep plates. Insert crayfish tails. Drizzle with olive oil. Finally garnish with the bacon strips, rosemary tips and tomato concassée.

DIFFICULTY: easy

PREPARATION TIME: approx. 2 1/2 hours

SOAKING TIME: overnight

PRO PORTION: approx. 420 kcal, 17 g protein, 32 g fat, 15 g carbohydrates

Popular Categories, January - 2019

Top