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Slimming with 30/40/50 Fit and slim at any age - health - 2018
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Slimming with 30/40/50 Fit and slim at any age

With increasing age, the metabolism slows down, the pounds come almost by itself. FOR YOU reveals what you can do about it and how to stay lean. The fast metabolism passes in the 30s As a teenager and in his 20s, our metabolism is nice to us: He runs well at full speed, easily burns a whole bar of chocolate or a burger in the middle of the night

Brotnation Germany Bread from A to Z - health - 2018
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Brotnation Germany Bread from A to Z

Many terms from the bakery are a mystery: For example, would you have known what shining means? Or where the pumpernickel got its name from? You will receive tutoring in our Bread Dictionary from A to Z. Sourdough, yeast dough, wholemeal bread, white bread, rye bread, low-carb bread, gluten-free bread, crispbread, toasted bread, brown bread, mixed bread, baguette and pita bread - nowhere is the variety of breads as big as in Germany

Recipes cake without baking recipes
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Recipes cake without baking recipes

Delicious pies and cakes without baking? That's fine! Here you will find our most beautiful recipes for the cold and delicious cakes from the fridge. Torta di Mascarpone A delicious mascarpone cream with Vienna soil and spoon biscuits. And without baking! Recipe: Torta di Mascarpone Cake without baking: Quickly prepared and refreshing

Recipe Light Chicken Avocado Salad Recipe
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Recipe Light Chicken Avocado Salad Recipe

A great summer recipe from the food blog "birdslikecake.blogspot.de". This salad recipe makes you want to summer! Try it! Ingredients (for 2 persons) 1 head of Romana salad 2 tomatoes 1 chicken breast 1/2 L broth 1 avocado 1 mozarella 30g pine nuts dressing 1 tbsp walnut oil 1 tablespoon of lemon juice Salt, pepper, ground chili preparation 1

Foodblogger Recipes Chocolate Cantuccini with Pistachios and Fleur de Sel
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Foodblogger Recipes Chocolate Cantuccini with Pistachios and Fleur de Sel

The food blogger Julia by chestnutandsage.de presents her "Chocolate Cantuccini with Pistachios and Fleur de Sel". Ingredients for about 30 cantuccini 60 g pistachio kernels, roughly chopped 40 g dark chocolate, roughly chopped 25 g soft butter 150 g of sugar 1/2 teaspoon Fleur de Sel 2 eggs 250 g flour 1 teaspoon Baking powder 40 g of cocoa powder 1 sheet of baking paper, eg from Toppits preparation Preheat the oven to 175 ° C top / bottom heat.

Baking recipe bun sun
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Baking recipe bun sun

These small delicacies are prepared quickly and make you a popular party guest. This creative idea comes from the food blog "Elbcuisine". ingredients 500g flour 1 packet of dry yeast 250 g lukewarm water 1 tablespoon of sugar 1 1/2 tbsp salt 40 g of margarine 1 egg yolk and some milk Grains of your choice and / or cheese preparation Make a yeast dough from the ingredients

Recipe currant pie
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Recipe currant pie

This tartlet is not only vegan but also gluten free. Nadine and Jörg from the food blog "eat-this.org" prove that vegan is also different. Ingredients (Springforming diameter 16 cm) 140g teff flour 4 tablespoons pure cocoa powder 1 packet of soda (1 tsp) 80g brown sugar 25g ground hazelnuts (optional) 80g coconut oil (eg from Dr.

Recipe Fast Pulled-Pork Sandwich
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Recipe Fast Pulled-Pork Sandwich

Next to Coleslaw another classic of the American BBQ: Pulled Pork. For this purpose, spicy pork is usually cooked at low temperature for up to 20 hours. How it works a bit faster, Jessica shows us from the food blog "Berlin kitchen". ingredients 400 g of lean pork (eg salmon roast) 3 tablespoons white wine vinegar 2 tablespoons tomato paste 1 clove of garlic 2 bay leaves 1 teaspoon paprika powder 1 teaspoon smoked paprika powder 1 tsp mustard 1 tsp pepper 1 tablespoon of sugar 1/2 teaspoon cayenne pepper 1 cup of red wine 1 cup of broth oil preparation Sear the meat from all sides in

Recipe Simply tasty: Thai curry with crispy duck
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Recipe Simply tasty: Thai curry with crispy duck

A classic of Asian cuisine. The recipe of the food blog "Kuechendeern" can be found here. Try it! ingredients for 4 persons Thai curry 2 tbsp sesame oil, 1 tbsp red curry paste 3 tablespoons peanut butter 2 cans of coconut milk 3 peppers of your choice 1 can of bamboo 150g frozen broccoli 300g mushrooms, 4 spring onions 2 teaspoons lemonsgrass 2 teaspoons brown sugar 2 tablespoons fish sauce 200g jasmine rice duck 2 pre-cooked TK ducks 2 tablespoons water 6 tablespoons soy sauce 2 teaspoons 5-spices Chinese spice 1 tablespoon cornstarch, frying fat preparation 1

Foodblogger Recipes Mallorcan almond cakes with blueberries
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Foodblogger Recipes Mallorcan almond cakes with blueberries

The food blogger Julia from www.chestnutandsage.de presents her recipe for the "Mallorcan Almond Cakes with Blueberries". Ingredients for 12 small almond cakes: • 120 g of ground almonds • 100 g of sugar • 3 eggs, separated • 1/2 teaspoon of lemon abrasion • 1/2 teaspoon vanilla paste • 1 pinch of salt • 100 g blueberries • Grease some butter around the muffin mold Preparation: Preheat the oven to 175 ° C top / bottom heat. Grease the 12 w

Recipe avocado mango verrine with smoked salmon
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Recipe avocado mango verrine with smoked salmon

One of the favorite starters of Antonia and Benedict is the Verrine. Verrines are originally from France, the word is composed of "verre" (glass) and "terrine" (pate) together. Whether hearty as a starter or sweet as a conclusion: you just can not get rid of it! ingredients 2 ripe avocados 1 mango 1 red onion 1 spring onion 1 bunch of coriander 2 limes 1 chili pepper 50ml brown rum Salt, pepper, olive oil 250g ricotta some mint 1 lime smoked salmon 1 lemon preparation The Verrine consists of four components

Recipe of potato tacos with homemade tortillas
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Recipe of potato tacos with homemade tortillas

A quick appetizer idea from the food blog "Loeffelchenvollzucker" are the potato tacos with home-made tortillas. Ingredients for 2 persons Tortillas 125g cornmeal 100g white flour 1 generous pinch of salt about 450ml of water For the tortillas, place all ingredients in a bowl and knead by hand into a dough

Recipe radish vinaigrette
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Recipe radish vinaigrette

Take fresh chives, apple cider vinegar, horseradish and juicy radishes and you're done with a delicious spring dressing for a fresh salad. Radish vinaigrette Preparation time: 15 minutes Per serving: about 130 kcal, 1 g EW, 13 g F, 3 g KH ingredients for 4 persons Wash radishes and apple. Clean radishes, remove the core from the apple

Recipe Ceviche in the Asia style
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Recipe Ceviche in the Asia style

This taste of marinated fish, fresh oranges and limes - spring is here and may like to stay long. This recipe idea comes from the food blog becauseyouarehungry.com. Ingredients (for 2 persons) 2 fresh char 2 blood oranges 1 ripe avocado 2 spring onions 1 hand thai basil 1 hand coriander 3 tbsp olive oil Juice of 3 limes 1 teaspoon sesame seeds preparation Since you have to marinate the fish with lime juice and olive oil for some time, start with fillet of char

Recipe Flammkuchen with Nutella and berries
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Recipe Flammkuchen with Nutella and berries

What a sin! The Flammkuchen does not always have to be hearty shows us the food blog of Jasmin of "Kuechendeern". Flammkuchen are the perfect alternative to pizza: A light, thin dough combined with delicious ingredients makes for a tasty mixture - hearty as well as in the sweet variety! Try our recipe and see for yourself

Diet Recipes Slimming Smoothies: Citrus Splash
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Diet Recipes Slimming Smoothies: Citrus Splash

The bitter effects of grapefruit dampen the appetite and parsley is important for burning fat. Try our recipe for the green smoothie "Citrus Splash". Sparkling against cravings: bitter substances of grapefruit dampen the appetite. Lots of vitamin C from citrus fruits and parsley are important for burning fat

Diet recipe mango avocado caprese
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Diet recipe mango avocado caprese

Tomato mozzarella is good, mango avocado caprese is better! The fruity dish becomes a perfect diet recipe with a poached egg - it's full for a long time and has low calories. Find out how easy it is to prepare! Tasty diet recipes are plenty, but only a few are cooked really fast. The mango avocado caprese is definitely one of them

Recipe Buchteln with jam filling
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Recipe Buchteln with jam filling

Still no cake for the Sunday coffee in view? How about the delicious Buchteln with fruity jam filling according to grandma's recipe? How you can bake the delicious Hefe-Buchteln, read here. Wuchteln, noodles or pipe noodles are called Buchteln in the various German-speaking regions. They are filled with a variety of fillings

Recipe Swiss apple pie with marzipan
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Recipe Swiss apple pie with marzipan

The delicious Swiss apple pie with marzipan comes from our food editor Kerstin Görn: "This cake was baked by my sister Edna for me when I visited her for the first time. She lives with her husband Thomas in the idyllic Rorschach in Switzerland. ". A Swiss original so. We wish a good appetite!

Scandinavian treat Danish coffee cake with frosting
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Scandinavian treat Danish coffee cake with frosting

The perfect treat for every coffee lover: The Danish coffee cake with delicious chocolate flavor and sweet icing complements the beloved hot drink perfectly and is great as a souvenir for a cozy coffee meeting among friends and family! Recipe for coffee cake with frosting Ingredients for about 20 pieces: For the dough 375 g of flour 1 packet of baking soda 50 g cocoa powder (no instant powder) 250 g of soft butter 500 g of sugar 2 sachets of bourbon vanilla sugar 5 eggs (separated) 1/4 L strong coffee For the font 250 g of powdered sugar about 3 tablespoons strong coffee Preparation: Mix flour,

Bake cheesecake without soil
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Bake cheesecake without soil

Recipe for a delicious cheese cake without soil. For about 12 pieces 1 kg of lean quark 200 g soft butter 300 g of sugar 6 eggs 6 tbsp durum wheat semolina 2 tablespoons of lemon juice 1 packet of custard powder 2 teaspoons of baking soda 1 packet of Bourbon vanilla sugar 1 pinch of salt Butter and breadcrumbs for the mold 2 tablespoons powdered sugar preparation Drain cottage cheese on a sieve

Bunch and fruity layered cake with fruits
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Bunch and fruity layered cake with fruits

You can easily bake such a delicious layered cake with fresh fruits. How this summery treat is prepared, we tell you here. Recipe for layer cake with fruits Ingredients for about 12 pieces: For the ground 1.5 packets of gluten-free short crust biscuits 130 g of melted butter For the cream 600 g lactose-free double cream cheese 120 g of powdered sugar 2 tbsp lactose-free milk also 100 g of ground almonds 250 g lactose-free cream 1 packet of bourbon vanilla sugar Approx

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