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Slimming with 30/40/50 Fit and slim at any age - health - 2018
health

Slimming with 30/40/50 Fit and slim at any age

With increasing age, the metabolism slows down, the pounds come almost by itself. FOR YOU reveals what you can do about it and how to stay lean. The fast metabolism passes in the 30s As a teenager and in his 20s, our metabolism is nice to us: He runs well at full speed, easily burns a whole bar of chocolate or a burger in the middle of the night

Brotnation Germany Bread from A to Z - health - 2018
health

Brotnation Germany Bread from A to Z

Many terms from the bakery are a mystery: For example, would you have known what shining means? Or where the pumpernickel got its name from? You will receive tutoring in our Bread Dictionary from A to Z. Sourdough, yeast dough, wholemeal bread, white bread, rye bread, low-carb bread, gluten-free bread, crispbread, toasted bread, brown bread, mixed bread, baguette and pita bread - nowhere is the variety of breads as big as in Germany

Sewing instructions Playful fern leaf cushions
diy

Sewing instructions Playful fern leaf cushions

Exotic mood in your home with our colorful fern leaf pillows. So that you can feel at home as in distant lands. Spice up your pillows with our wild fern leaf patterns - read here how it works. Your love is exotic, far away countries and you would like to show this in your decoration? We have something for you: Live with a great homemade pillowcase made of colorful fabrics like in the jungle

Do-it-yourself home-made pillows in a navy look
diy

Do-it-yourself home-made pillows in a navy look

Set trends and beautify your home with custom-designed furniture and accessories. In each issue we present you a decoration tip with crafting instructions for copying. The pillows with sailor motifs are also suitable for beginners Cushion in navy look You need: Fabric remnants in white, blue, red, yellow and black, matching sewing thread for the "sailing ship pillow", as well as double-sided adhesive non-woven line, approx

Do it yourself Beautiful vases to make your own
diy

Do it yourself Beautiful vases to make your own

Create beautiful lanterns yourself. We show you how it works. Try it! Beautiful vases Napkin technology with a difference. After roof tiles, glass panes and other materials, we now dare to vases and dishes. From unloved vases that serve only as a dust catcher, we can use napkins and small tools to conjure up great decorative items and lanterns

Set up interview with living expert Eva Brenner
diy

Set up interview with living expert Eva Brenner

Trained architectural draftswoman and interior designer Eva Brenner became known through the program "Zuhause im Glück" ("Home in Happiness"), in which she gives living and furnishing tips. In our interview, the presenter talks about her personal style of living and gives helpful tips for setting up.

Crafting felting with children
diy

Crafting felting with children

Whether in kindergarten, at school or on a birthday party: felting is a great activity that promotes children's creativity and skill while also providing them with lots of fun. With the right technique and a little dexterity sweet animals, colorful pendants, fancy deco items and accessories are felted in no time at all

Denim look Jeans forever
diy

Denim look Jeans forever

There is almost nothing that is not denim today: armchairs, bags, even chandeliers. And always the fabric cuts a fine figure. Jeans forever Katie Holmes and Kate Moss love her: The flared trousers from New York designer label J Brand make long legs. Approximately 220 euros Philippe Starck designed for Baccarat the "Zenith Midnight Chandelier" with jeans umbrella

Wohntrends Wohntrend: The new style mix
diy

Wohntrends Wohntrend: The new style mix

With these colorful accessories in ethnic style you bring a touch of the world into your home. Wohntrend: The new style mix This is how the style mix succeeds Pattern Whether stripes, graphic prints or floral design, everything can be mixed - as long as the colors harmonize. Old & New Togetherness Togetherness: bargains from the flea market are well suited to new furniture

Sewing instructions Finger mouse for pins
diy

Sewing instructions Finger mouse for pins

A cute replacement for a conventional pin cushion. We have the free guide to do it yourself. Finger mouse for pins Since the finger mouse is so petite, we chose a fabric with very small checks for this model. The stars embroidered on it therefore go over 9 checks. You need: Fabric: Check Fabric W4002000 Westfalenstoffe, pink, 12 x 12 cm Yarn: Anchor Sticktwist, purple 110, magenta 69 Felt, purple 2 black pearls Yarn, black fiberfill Embroider over 9 squares asterisks with 2-ply Sticktwist from the color magenta

Sewing instructions Practical travel bag
diy

Sewing instructions Practical travel bag

Whether to the Mediterranean, to Scandinavia in the far north or to "Big Apple" - our practical travel bag accompanies you on all your ways. The fashionable travel bag is guaranteed to attract attention at check-in, making some travelers quite jealous. We'll show you how to easily sew this bag without spending a lot of money

Sewing instructions Floor cushions with handle
diy

Sewing instructions Floor cushions with handle

A beautiful floor cushion, or seat cushion, looks decorative in your home and enhances your living area visually. Homemade, this pillow brings a special, personal touch in your living room. We will show you how you can stitch this beanbag with the handy handles in no time with a little flair. Beautiful furniture makes living more pleasant

Sewing instructions Flowery mini beach bag
diy

Sewing instructions Flowery mini beach bag

The combination of key, money, mobile phone and water is usually not positive. Protect your valuables with small colorful beach bags from the wet. We'll show you how to sew your own little beach bag by yourself. Thanks to velcro closure and coated cotton fabric, our little colorful bags are ideal for a trip to the pool or the beach and can be stowed away well in many large beach bags

Holz & Korb Maritime home accessories
diy

Holz & Korb Maritime home accessories

Do you hear the sea rushing? Basket, wood and maritime accessories in the colors of sand and sea - that's how the beach holiday comes home From the wooden furniture, the color may flake off quietly - vintage instead of luxury! 4 coffee table "Avignon", mango wood, 40 x 90x 60 cm, about 250 euros, www

Sewing instructions Decorative floor cushions
diy

Sewing instructions Decorative floor cushions

Comfortable for the floor - hard to believe that old grain sacks can be so comfortable. Transform old bags into new deco pieces. Dye coarse linen structures and sew beautiful, comfortable floor cushions out of the bags. Here we show you how it works. Floor cushions visually enhance your four walls and are beautiful decorative elements for your home

Sewing instructions Trendy jeans pocket
diy

Sewing instructions Trendy jeans pocket

Even if you no longer wear your jeans, you can still wear your favorite jeans - but instead of on the hips, the pants on your arm can be found again. We'll show you how to easily sew the trendy jeans pocket in no time. Your old jeans, which you still like a lot, no longer fit, have become too small or too big, or you find your favorite jeans from a young age, which is already out of fashion

Instructions Cozy dog ​​bed
diy

Instructions Cozy dog ​​bed

Pamper your dog with this cozy dog ​​bed. It's nice and warm and fluffy, especially on cool winter days. It is also a real eye-catcher in your apartment! Cozy dog ​​bed Material: Cotton fabric A, green and white patterned, 120 x 140 cm Cotton fabric B, monochrome green, 120 x 140 cm robust cotton fabric, canvas or similar, 65x140cm Zipper, 18 cm long sewing thread Racquets, 2 x 110cm 1.6 kg fi

Sewing instructions Doubleface flower plaid
diy

Sewing instructions Doubleface flower plaid

Cozy blankets invite to cuddly hours. Thanks to the many blossoms, you will feel like you're in a summery flower meadow with our double-face flower plaid. At the same time comfortable decoration and great decoration - here it blooms on both sides. With our help, you will learn how to easily sew the flower plaid

Sewing instructions Trendy rocking chair cushion
diy

Sewing instructions Trendy rocking chair cushion

For a comfortable swing, we will show you how to use this backrest and bench pad to beautifully equip your rocking chair. Here you can read step by step how to make these beautiful upholstery in an instant. A rocking chair makes as seating in the living room as well as garden furniture in the garden

Download instructions Do it yourself: patchwork blanket
diy

Download instructions Do it yourself: patchwork blanket

Do it yourself: The maritime patchwork blanket made of 54 fabric squares. Maritime patchwork blanket Whether for cuddling, as a crawling pad or for the picnic trip: the 155 x 110 cm large blanket is as versatile as the fabric from which it is made. Also suitable as a bedspread, the patchwork blanket in maritime blue is a decorative eye-catcher

Sewing instructions Fabric mix bedding
diy

Sewing instructions Fabric mix bedding

Create fabric-mix bedding with your favorite fabrics or use old fabric scraps. Here you will find the download of the manual. Dimensions: about 80 x 80 cm and 135 x 200 cm You need: c a. 2.20 m tall flowered cotton fabric in light turquoise (F), 110 cm wide, 2.20 m small patterned fabric in pink / turquoise (E), 110 cm wide, both by Charlotta's, each 2

Sewing instructions Flowery bedside lamp
diy

Sewing instructions Flowery bedside lamp

Adieu nightmares, hello-flowery dreams! The bedside lampshade with an attractive floral design makes every sleep lovely. We'll show you how to easily sew the lampshade for your bedroom. With the love of detail you conjure up together with our tips and ideas a flowery lampshade - a great piece of decoration for beautiful living

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