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Slimming with 30/40/50 Fit and slim at any age - health - 2018
health

Slimming with 30/40/50 Fit and slim at any age

With increasing age, the metabolism slows down, the pounds come almost by itself. FOR YOU reveals what you can do about it and how to stay lean. The fast metabolism passes in the 30s As a teenager and in his 20s, our metabolism is nice to us: He runs well at full speed, easily burns a whole bar of chocolate or a burger in the middle of the night

Brotnation Germany Bread from A to Z - health - 2018
health

Brotnation Germany Bread from A to Z

Many terms from the bakery are a mystery: For example, would you have known what shining means? Or where the pumpernickel got its name from? You will receive tutoring in our Bread Dictionary from A to Z. Sourdough, yeast dough, wholemeal bread, white bread, rye bread, low-carb bread, gluten-free bread, crispbread, toasted bread, brown bread, mixed bread, baguette and pita bread - nowhere is the variety of breads as big as in Germany

Free downloads
downloads

Free downloads

Did our suggestions awaken your creative streak? Then you will find here free downloads with lots of instructions for knitting, crafting and making your own! From fine-meshed designer pullovers to unique home and decorative accessories, there is something for every taste. Knitting Downloads The free knitting patterns, from simple pullovers to extravagant and current designer models, you can download here for free and easy to knit

Downloads of crafting instructions and decoration ideas
downloads

Downloads of crafting instructions and decoration ideas

Small budget, big wishes? The decoration ideas for the bathroom, living room, garden and balcony for you can easily do it yourself. Why not try our manuals on making birdhouses yourself or how to turn a simple vase into your absolute favorite piece? Create a new look on walls and window sills and tinker the decoration for festive occasions such as birthday or wedding just yourself

Downloads of knitting instructions and knitting patterns
downloads

Downloads of knitting instructions and knitting patterns

Select a topic or enter a search term. or Free knitting instructions Sweater in light pastel colors The soft sweater looks great in soft colors. He is knitted tight right - is easy and fast. Free knitting instructions Summer pullover in raspberry red Fresh and sweet! This sweater is just waiting to be knit by you

Downloads of crafting instructions and decoration ideas
downloads

Downloads of crafting instructions and decoration ideas

Small budget, big wishes? The decoration ideas for the bathroom, living room, garden and balcony for you can easily do it yourself. Why not try our manuals on making birdhouses yourself or how to turn a simple vase into your absolute favorite piece? Create a new look on walls and window sills and tinker the decoration for festive occasions such as birthday or wedding just yourself

Free downloads
downloads

Free downloads

Did our suggestions awaken your creative streak? Then you will find here free downloads with lots of instructions for knitting, crafting and making your own! From fine-meshed designer pullovers to unique home and decorative accessories, there is something for every taste. Knitting Downloads The free knitting patterns, from simple pullovers to extravagant and current designer models, you can download here for free and easy to knit

Downloads of knitting instructions and knitting patterns
downloads

Downloads of knitting instructions and knitting patterns

Select a topic or enter a search term. or Free knitting instructions Sweater in light pastel colors The soft sweater looks great in soft colors. He is knitted tight right - is easy and fast. Free knitting instructions Summer pullover in raspberry red Fresh and sweet! This sweater is just waiting to be knit by you

Crafting instructions Kesse balls - Colorful decorative pompoms
downloads

Crafting instructions Kesse balls - Colorful decorative pompoms

Colorful, round, cheerful: Homemade pompons spice up the apartment. Whether as a table decoration, as a pillow cover or decoration for your furniture: The colorful decoration balls always fit and are very easy to copy. The crafting instructions for downloading can be found here. You need: two cardboard circles with interface (size at your discretion), needle, colorful thread, scissors manual 1

Downloads of knitting instructions and knitting patterns
downloads

Downloads of knitting instructions and knitting patterns

Select a topic or enter a search term. or Free knitting instructions Sweater in light pastel colors The soft sweater looks great in soft colors. He is knitted tight right - is easy and fast. Free knitting instructions Summer pullover in raspberry red Fresh and sweet! This sweater is just waiting to be knit by you

Downloads of crafting instructions and decoration ideas
downloads

Downloads of crafting instructions and decoration ideas

Small budget, big wishes? The decoration ideas for the bathroom, living room, garden and balcony for you can easily do it yourself. Why not try our manuals on making birdhouses yourself or how to turn a simple vase into your absolute favorite piece? Create a new look on walls and window sills and tinker the decoration for festive occasions such as birthday or wedding just yourself

Sewing instructions Kirschkernkissen
downloads

Sewing instructions Kirschkernkissen

Not only little sheep sleep well with the cherry stone pillow! We have the free guide to do it yourself. Cherry stone pillow, rosé You need: Fabric: Vichy check, pink-white, 23 x 7 cm Yarn: Anchor Sticktwist, red 19 Westfalen fabrics from the fabric package "Junge Linie 4" Kirschkerne The border size of the embroidery is 20 x 4 cm.

Downloads of crafting instructions and decoration ideas
downloads

Downloads of crafting instructions and decoration ideas

Small budget, big wishes? The decoration ideas for the bathroom, living room, garden and balcony for you can easily do it yourself. Why not try our manuals on making birdhouses yourself or how to turn a simple vase into your absolute favorite piece? Create a new look on walls and window sills and tinker the decoration for festive occasions such as birthday or wedding just yourself

Knitting pattern coat with wow effect
downloads

Knitting pattern coat with wow effect

The crochet coat attracts attention not only by the mix of materials, but keeps thanks to the fluffy hood and the ears nice and warm. Hooded jacket Size: 38 - 42 Material: 700 g Purple-Green Melted (Fb 003) "Ragazza Everybody" (80% merino wool, 20% polyamide, LL = 75 m / 100 g) and 500 g purple (Fb 009) "Pelo" (60% pure new wool, 35% polyacrylic, 5% polyamide, LL = 40 m / 50 g) from LANA GROSSA

Downloads of crafting instructions and decoration ideas
downloads

Downloads of crafting instructions and decoration ideas

Small budget, big wishes? The decoration ideas for the bathroom, living room, garden and balcony for you can easily do it yourself. Why not try our manuals on making birdhouses yourself or how to turn a simple vase into your absolute favorite piece? Create a new look on walls and window sills and tinker the decoration for festive occasions such as birthday or wedding just yourself

Downloads of crafting instructions and decoration ideas
downloads

Downloads of crafting instructions and decoration ideas

Small budget, big wishes? The decoration ideas for the bathroom, living room, garden and balcony for you can easily do it yourself. Why not try our manuals on making birdhouses yourself or how to turn a simple vase into your absolute favorite piece? Create a new look on walls and window sills and tinker the decoration for festive occasions such as birthday or wedding just yourself

Free downloads
downloads

Free downloads

Did our suggestions awaken your creative streak? Then you will find here free downloads with lots of instructions for knitting, crafting and making your own! From fine-meshed designer pullovers to unique home and decorative accessories, there is something for every taste. Knitting Downloads The free knitting patterns, from simple pullovers to extravagant and current designer models, you can download here for free and easy to knit

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