Recommended 2018

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My Stars Horoscope Cancer from July 6 to 19, 2015
Mediterranean cuisine Mallorcan food
After depression, re-fit life after burnout
Slimming with 30/40/50 Fit and slim at any age - health - 2018
health

Slimming with 30/40/50 Fit and slim at any age

With increasing age, the metabolism slows down, the pounds come almost by itself. FOR YOU reveals what you can do about it and how to stay lean. The fast metabolism passes in the 30s As a teenager and in his 20s, our metabolism is nice to us: He runs well at full speed, easily burns a whole bar of chocolate or a burger in the middle of the night

Brotnation Germany Bread from A to Z - health - 2018
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Brotnation Germany Bread from A to Z

Many terms from the bakery are a mystery: For example, would you have known what shining means? Or where the pumpernickel got its name from? You will receive tutoring in our Bread Dictionary from A to Z. Sourdough, yeast dough, wholemeal bread, white bread, rye bread, low-carb bread, gluten-free bread, crispbread, toasted bread, brown bread, mixed bread, baguette and pita bread - nowhere is the variety of breads as big as in Germany

Fitness, fitness exercises & Pilates
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Fitness, fitness exercises & Pilates

Are you an avowed sports muffle? Soon, no more, because we have put together fitness exercises for you that are fun, with which you can get fit and, by the way, lose weight as well. Yoga, Pilates, zumba, jogging or cycling - with our fitness tips, sport feels much easier. And brand new: the FOR YOU fitness videos - take a look and participate

Relaxation thanks to Wellness & Spa Tips for the home
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Relaxation thanks to Wellness & Spa Tips for the home

You need a break! With our wellness tips for body and soul we make it easy for you to relax. Our countless wellness and spa tips are ideal for the home - try it out! Our wellness methods and wellness hotels all over the world are the perfect resting oasis to recharge your batteries. We have selected the most beautiful ones for you

Effective weight loss methods and tips
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Effective weight loss methods and tips

Slim legs, a flat stomach, a tight butt: What woman does not dream of the perfect figure. To lose weight quickly, but still healthy and permanently, you need a great deal of discipline and motivation. How About The Glyx Diet, Paleo Diet Or Sauerkraut Diet? With us you will not only find interesting facts about different weight loss methods, but also delicious diet recipes and special fitness exercises for problem areas

Live healthy
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Live healthy

We all want to live and stay as healthy as possible. We'll give you valuable tips on seasonal health issues, such as how to help you cope with constant fatigue or what helps against winter blues. Treatment options from conventional medicine as well as news from the world of health inform you about the most important topics

Health and medicine
health

Health and medicine

Your health is important to us. We inform you about diseases, symptoms and current news from the medical field and give effective tips on healing methods, so you can recognize signs early and take care of your own health. Lose weight Healthy weight loss with Almased With the protein shakes of Almased healthy and permanently lose weight

Lucky coach From tomorrow I'm slim
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Lucky coach From tomorrow I'm slim

Lose weight while still eating with pleasure? That sounds too good to be true. Dr. Heike Englert is a professor of nutritional medicine in Münster. The method to remove with the inner voice was exclusively developed by her. Test it for you! Dr. Heike Englert is a professor of nutritional medicine in Münster.

Work-out for every day The best fitness exercises for the home
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Work-out for every day The best fitness exercises for the home

These exercises specifically strengthen your muscles, can be wonderfully integrated into everyday life and increase not only your fitness, but also by the way your joy of life. We show you the best fitness exercises as a mini-work-out! Work-out for the home Now there are no excuses anymore. This mini-work-out can be wonderfully integrated into everyday life

Dance, Yoga & Pilates Ballet Workout
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Dance, Yoga & Pilates Ballet Workout

Tight muscles, a great posture and also inner balance - that promises ballet workout. A mix of classical dance, yoga and Pilates. Gentle and effective! Stop! Take a moment to pay attention to your attitude: how are you sitting? Is your back round or straight? Or are you? Where are your shoulders, what is your stomach doing, where is your chin pointing

Active decrease CrossFit: This is how the Power Workout works
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Active decrease CrossFit: This is how the Power Workout works

Traded as one of the toughest sports ever, more and more fitness fans are falling for the trend workout "CrossFit". Power, speed and efficient weight loss - we reveal what the training is about. This fitness trend is not for sports muffle! Because CrossFit combines dumbbell training, jump rope, crunches, running, gymnastics and much more to one of the hardest workouts in the world

Fitness exercises for a flat stomach in the test
health

Fitness exercises for a flat stomach in the test

How do you get your stomach taut and beautiful? Sure, with effective exercises for the stomach. FOR YOU health editor Dagmar Metzger has tried five methods to "conjure" a flat stomach. The world of abdominal muscle workouts is pretty big. But have you ever wondered which of the many different methods is right for you

The big quiz of exotic fruits
health

The big quiz of exotic fruits

Sparkling sour passion fruit, mild papaya and juicy mango. These exotic fruits are already firmly integrated in the diet, but in our quiz we increase the difficulty level. Click through the quiz and test your knowledge about the truly exotic fruits. More tests to join Zodiac test Are you a typical cancer

Gentle natural medicine
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Gentle natural medicine

Whether natural medicine such as homeopathy or Schuessler salts, acupuncture or herbs: The FOR YOU presents various alternative healing methods from natural medicine and shows which methods are suitable for whom and why naturopathy makes sense and also helps. Natural help with colds Make cough tea yourself Read here how easy it is

Fit & Healthy WEIGHT WATCHERS: Start Healthy and Slender Spring
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Fit & Healthy WEIGHT WATCHERS: Start Healthy and Slender Spring

With the new Weight Watchers program the pounds tumble - you stay fit, get full and do not have to do without anything. According to a survey about 15 percent of all Germans now want to lose weight or at least pay attention to a healthy diet. "At the beginning of the year, we always have the largest number of people, " says Dr

Tips Lose weight without diet and exercise
health

Tips Lose weight without diet and exercise

Effortlessly picking up on the problem areas - that sounds almost too good to be true. Our author Carolin Lockstein tested various methods and reports here about your results. Who does not know it? Spring is here, but still stick two, three or four extra kilos from the winter months on stomach, hips, buttocks and thighs

Slimming sauerkraut diet
health

Slimming sauerkraut diet

Sauerkraut is usually associated with really greasy dishes - knuckle, roast pork or Mettwurst. The herb is extremely low in calories and low in fat and can even be used as a diet booster. Delicious vegetables Sauerkraut splits humanity: some love it, others absolutely do not like it. The sourish taste of the bittersweet herb is just a special - for some very tasty, for others not at all

Diagnosis, Causes, Prevention Knowledge about flatulence
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Diagnosis, Causes, Prevention Knowledge about flatulence

Flatulence meets every now and then. Reason enough to drag the phenomenon out of the taboo corner - and to talk plainly. What are bloating exactly? Flatulence indicates that bacteria in the intestine are nourished properly - and produce plenty of gasses in the breakdown of undigested carbohydrates such as milk and fructose

The practice book by Angelina Kirsch Rock your Curves!
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The practice book by Angelina Kirsch Rock your Curves!

Tight buttocks, flat stomach, slender legs - that's what many women want. The Curvy trend puts an end to this ingrained thinking about beauty ideals and shows how good it feels to love your own curves. Skinny, hungry and size zero were yesterday, now curvy models are on the train and inspire women and girls with feminine curves and naturalness

Nutrition Five traps of dietary change
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Nutrition Five traps of dietary change

Less sweet. More vegetables. As disciplined as we begin - on the long haul, most fail. Experts know where the typical traps lurk and how we can handle them. 1. Confuse changeover with diet The trap: Behind most nutritional concepts, from low fat to no carb, diets are actually hidden: "They define strict plans - and also prohibitions", explains Dr

Colon cleansing Detox for the intestine
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Colon cleansing Detox for the intestine

Juice cures, oil pulling, fasting - there are many ways to detoxify the body. But how does a detox cure for the intestine work exactly - and what does it do? We have summarized the most important facts about colon cleansing for you. "The intestine is the root of the plant human, " said the Austrian physician Franz Xaver Mayr once

Medicinal Plant Goldenrod
health

Medicinal Plant Goldenrod

Helps against cystitis and kidney weakness As of July, it blooms bright yellow on paths and streams: the goldenrod, a herb that is native to Europe, but also in North America. The Indians, who reportedly knew no pain, chewed the fresh flowers in sore throat. The plant was known to us in the Middle Ages - Martin Luther is said to have greatly appreciated it

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