With increasing age, the metabolism slows down, the pounds come almost by itself. FOR YOU reveals what you can do about it and how to stay lean. The fast metabolism passes in the 30s As a teenager and in his 20s, our metabolism is nice to us: He runs well at full speed, easily burns a whole bar of chocolate or a burger in the middle of the night
Many terms from the bakery are a mystery: For example, would you have known what shining means? Or where the pumpernickel got its name from? You will receive tutoring in our Bread Dictionary from A to Z. Sourdough, yeast dough, wholemeal bread, white bread, rye bread, low-carb bread, gluten-free bread, crispbread, toasted bread, brown bread, mixed bread, baguette and pita bread - nowhere is the variety of breads as big as in Germany
Do you pack your suitcase at the last minute or is the ready-packed suitcase ready for you a week in advance? Take the test with us. Which suitcase type are you? More tests to join Zodiac test Are you a typical cancer? Are you a typical cancer? Do the test here. fitness Exercises for a flat stomach in the test We tested five workouts designed to "spell out" a flat stomach
When it's hot outside, we rarely have the sense of hearty pan and oven food. With our summery salad recipes, you can conjure up a light lunch or dinner with plenty of vitamins. Spicy fig salad Arugula, goat's cheese, figs and honey make an exotic rendezvous on the plate. Lemon juice, olive oil, salt and pepper make the creation simple, but delicious
This cake is impressive, do not you think? While the filling of vanilla pudding, cider and fresh apples is hidden inside the cake, the cream canopy shows its best side. We have the simple recipe for post baking for you. Apple wine cake with cream topping and cinnamon Ingredients for 12 pieces For the dough: 125 g soft butter, 100 g of sugar 250 g flour 1 egg 1 grated tsp baking powder 1 pck of vanilla sugar For the filling: 2 pck
Schmandkuchen with fruits is a real classic for the summery cake board. The best thing: The acidic currants makes this cake not so sticky sweet, but deliciously fruity. Sour cream cake with redcurrants Ingredients for 20 pieces For the dough: 375 g of flour 1 pck of dry yeast 50 g of sugar 75 g soft butter 200 ml of lukewarm milk 1 egg 1 pinch of salt For the casting: 500 ml of milk 2 pck cream custard powder 1 kg sour cream 1 egg 200 g of sugar 3 tablespoons semolina Also: 350 g redcurrants (cleaned) Sugar to taste preparation Knead dough pieces, form into a ball, cover in a warm place for abo
The sweet and sour fruits harmonize perfectly with the heavenly cream of cottage cheese and vanilla pudding. Every bite here becomes a fruity and fresh summer treat! Snow cake with gooseberries Ingredients for about 20 pieces For the dough: 400 g of flour 1/2 cube of yeast 50 g of sugar 200 ml of lukewarm milk 1 egg 1 pinch of salt 70 g butter (liquid) For the cream: 500 g of low-fat quark 250 g of quark (20%) 140 g of sugar 3 egg yolks 1 pck
Find out in our test which vacation type you are. You still do not know where to go in the summer? Take the test and find your personal holiday destination. More tests to join Zodiac test Are you a typical cancer? Are you a typical cancer? Do the test here. fitness Exercises for a flat stomach in the test We tested five workouts designed to "spell out" a flat stomach
There are many little tricks and tricks to make life easier. What so-called lifehacks make your summer even more beautiful and with which simple tricks and tips you can save yourself stress, you will find out here. Life hacks for a relaxed summer garden Party This is how the perfect summer party succeeds Plan an unforgettable party
In summer, you need the right tips: We provide you with beauty tips, the right sunscreen and a comprehensive holiday guide. Visit our great summer special! sun protection Errors around the healthy tan Enjoying the sun? Ten points reveal how we succeed in doing so carefree! Sport despite heat 5 tips for safe running in summer Circulatory collapse
Life is more beautiful on the beach! To get the beach feeling home, try out the hair styling with the homemade Sea Salt Spray. The result is natural waves in beach look - quick and easy. After a relaxing day on the beach and a refreshing dip in the saltwater, the hair just looks natural, of course. But now it works without the beach and the sea
Our facial skin is particularly sensitive and most exposed to the sun. With the right sunscreen and our tips to protect your skin from sunburn, long-term damage and premature aging. Summer, sunshine Sunshine - nothing is more tempting in the warm season, than just just let all five and the sun face the sun
To protect the skin properly from the sun, the sunscreen plays an important role. Ts person zwischen person person person? Person person person person person person? Person person person person zwischen person person? Person person person person??? Person person zwischen person person zwischen person zwischen
The long-awaited holiday is over and as we all know, the weather in Germany is unpredictable. Apart from sun, beach and sea is a crisp tanned complexion. But as soon as the skin renews, the tanned complexion begins to fade. With our tips, you can extend the summer tan by a few weeks - and spend even more of your holiday
Summer, sun, beach: ice cream is always, especially homemade recipes. Whether with or without cream, ice cream maker or not - we have wonderful recipe ideas on how you can make ice cream and sorbet yourself. Vegan Nicecream This is not normal peppermint ice cream, but the low-calorie variant, namely Nicecream
Whether it's sweet strawberry cake, a heavenly strawberry trifle with pistachios or sophisticated strawberry cheesecake chocolates: we have put together our best recipes for you. Strawberry Cake Looks great and tastes heavenly: strawberry tart with vanilla cream. Here you will find the recipe >> Strawberry Cheesecake chocolates The little strawberry cheesecake chocolates are made quickly and taste so good
Summer, sun, sunshine - high time for a sociable party in the garden! Invite your friends, acquaintances and family and spend a nice day together with coffee, cake, delicious drinks, music and dancing. We would like to help you to plan this event and have put together valuable tips for the perfect summer party
Are you planning a picnic, a barbecue on the lake or do you want to go on a long bike ride and want to keep your drinks cool for as long as possible? We have 10 tips that make this totally practical and uncomplicated! The summer is the best season, no question. Most of the life takes place outside: cycling, barbecues, festivals, a day at the campsite or a picnic in the countryside are just some of the activities that sweeten our warm months
Who wants to dedicate himself to running in midsummer, should take the heat seriously and pay attention to his body. Which tips are useful outside - and prevent a circulatory collapse - learn here with us. We Germans like to complain about the weather - especially when it comes to sports activities in the fresh air
Suddenly the name appeared in the news: the Zika virus. The terms mosquito, pregnancy and skull malformation are related to the disease. But how dangerous is she really? What is the Zika virus? The Zika virus is usually transmitted by mosquitoes, mainly from yellow fever mosquitoes.Currently, it is spreading particularly strongly in Central and South America, where, according to the Robert Koch Institute, it is said to be distributed in more than 40 countries
It does the soul good, releases happy hormones and gives us an attractive tan: the sun. No wonder everyone wants to "refuel" - but as so often, everything is a matter of dose. After long winter months, we would like to enjoy the warm rays for hours, if there were not the concerns. By current research everyone actually knows about the connection between intensive sunbathing and skin cancer
Hot temperatures make you sweat a lot. Almost everyone knows unpleasant stains under the arms, but what about the face? Perspiration beads on the forehead or drops on the temples - an unpleasant matter in which the make-up runs and blushes with shame. We have some cool tips to spare your face from sweat
